Recipes

Breakfast

Blueberry Quinoa-Meal

Hazelnut-Hemp Granola

Blueberry-Banana Pancakes
Pomegranate-Coconut Granola
Quinoa Apple-Cinnamon Breakfast Cake
Zesty Chocolate-Orange Oats
Raw Granola
Apple-Cinnamon Pancakes
Buckwheat Granola w/ Stevia (Low-GI)
Sweet Potato Vanilla Patty Cakes
Acai-Coconut Yogurt (Low-GI)
Gingerbread Oats
Cinnamon Pear Buckwheat Bake
Chickpea Omelette
Banana-Flax Granola

Beverages/Smoothies
Apple-Banana Mint Smoothie
Green Juice (Without the Juicer!) (Low-GI)
Reishi Iced Mocha
Blueberry-Grapefruit Smoothie (Low-GI)
Cinnamon-Banana Smoothie
Maqui Berry Smoothie
Spirulina Hawaiian Dream Smoothie
Vegan Booster Juice
Matcha Milkshake
Vanilla-Banana Spinach Milkshake
Avocado-Lime Smoothie (Low-Gi)
Strawberry Scoopable Smoothie (Low-Gi)
Strawberry Kiwi Smoothie
Fibre-Rich Berry Smoothie
Raspberry Smoothie
Green Ginger Super Smoothie
Mango-Strawberry Protein Smoothie
Mint Chip Smoothie

Salads

Chickpea Salad Sandwiches

Raw Caesar Salad Dressing
Ezekiel's Wheel Salad
Sweet Potato Salad with Blueberry Dressing
Japanese Miso Salad
Pink and Green Salad
Mango Salad w/ Spicy Thai Dressing
Easy Peachy Dressing
Sunbutter Tamari Dressing

Soups
Smoky Squash and Red Pepper Soup

Raw Carrot-Ginger Soup w/ Cilantro Drizzle
Thai Peanut Soup
Curried Split Pea Soup
Raw Green Soup

Main Courses

Butternut-Edamame Pizza

Avocado-Cucumber Maki and Sweet Potato Nigiri
Apple-Sage Stuffing Mushroom Stacks
Smoked Tempeh Pizza w/ Carrot Pesto
Chickpea-Edamame Burgers w/ Tahini Dill Sauce
Raw Avocado Primavera
Green Tea Soba Noodles w/ Quinoa Crunchies
Green Pea Alfredo Socca Pizza
Saucy Tempeh Curry
Black Bean-Pea Burgers
Puttanesca Sauce w/ Rice
Grilled "Cheese" Eggplant Sandwich
Nacho-Supreme Quinoa Bowl
Spaghetti and Beet Balls
Curried Vermicelli w/ Veggies
Pickled Cucumber Lunch Bowl
Ultimate Mac and Cheese w/ Tempeh Bacon
Juice Pulp Veggie Burgers
Bunny Pasta

Side Dishes
Curried Pea Mash
Samosa Quinoa
Quinoa w/ Morrocan Salsa
Carrot-Beet "Spring-Roll" Stir Fry
Cheezy Steamed Potatoes

Veggie Fried Rice

Dips and Spreads

Roasted Garlic Hummus

Indian Lentil Pumpkin Seed Hummus

Green Guacamole
Raw Raspberry-Lime Jam
Sweet Potato Hummus
Cashew Coconut Curry Hummus
Tahini-Tella
Cheesy Hemp Dip
Carob Peanut Butter

Appetizers/Snacks
Butternut Squash Bruschetta with Sage Pesto
Smoked Salmon and Cream Cheese Sproutwheels
Vegan KD
Raw Holiday Cashew Cheese
Baked Plantain Chips
Lemon Oat Cakes w/ Jam
Raw Tea Sandwiches
Socca Veggie Sandwiches
Carob Banana Buckwheat Crackers
Coconut Curry Quinoa Croquettes
Seedy Kale Crackers
Pecan-Cinnamon Pan Bread
Spicy Peanut Kale Chips
Cheesitz

Desserts

Raw Mini Ice Cream Cakes

Peach-Rhubarb Crumble

Raw Cheesecake
Peanut Butter Chocolate Marbled Fudge
Lucuma-Chip Ice Cream
Raw Chocolate-Mint Pie
Raw Ice Cream Sandwiches
Creamy Carob Ice Cream w/ Stevia (Low-GI)
Sweet Cinnamon Panna Cotta w/ Stevia (Low-GI)
O.M.G. Mint Chip Flurry (Low-GI)
Mocha Tart (Low-GI)
DQ-Style Ice Cream Cake
Raw Banana-Kiwi Ice Cream
Avocado Cream Berry Crunch Parfait
Chocolate-Beet Ice Cream
Madagascar Pink Sticky Rice w/ Vanilla Bean and Raspberries
Toasted Coconut Banana Marshmallow Tartufo (Low-GI)
Hot Chocolate Mousse with Marshmallow Root Fluff (Low-GI)
Mini Coconut Key-Lime Pies

Puddings
Key-Lime Pie Pudding (Low-GI)
Raw Blueberry Cream Pie Pudding (Low-GI)
Wild Black Rice Pudding w/ Figs
Raw Apple Pie Pudding
Almost-Raw Banana Cream Pie Pudding
Raw Pistachio Pudding
Pumpkin Pie Pudding

Coconut-Chocolate Pudding (Low-GI)
Spirulina-Chocolate Pudding (Low-GI)
Raw Green-Chocolate Pudding w/ Stevia (Low-GI)
Raspberry Chocolate Pudding


Cookies, Bars and Treats

Raw Macaroons

Chocolate Chip Cookies

Gingery Blueberry-Pear Oat Muffins

Oatmeal Raisin Cookies

Chocolate-Chip PB Balls

Raw Frozen Chocolate Chip Cookie Dough Bites
Raw Apple Streusel Bars
Raspberry- Chocolate Oatmeal Cookies
Rustic Lemonhead Oat Bars
Almost-Raw Pumpkin Butter Tarts
Cocoa-Coco-Nut-Nut Cookies
Raw Maple-Cinnamon Coconut Cookies
Grain-less Cashew Butter Cookies
Raw Carob Elly Treats
Super Cookies
Fudgy Socca Carob Cookies
Sunbutter Chocolate Bars w/ Stevia (Low-GI)
Oatmeal-Raisin Cookie Bites
Sweet Potato Brownies
Carob-Banana Chocolate Chip Cupcakes w/ Maple-Lucuma Butter Frosting
Oatmeal Raisin Cookies w/ Cinnamon Spread
Butterscotch-Tahini Bars (Low-GI)
Muffy and Friends' Strawberry Snackeroodles
Buckwheat Graham Crackers
Sweet Chili Heat Corn Muffins
No Bake Orange Pistachio Cookies
Banana Snack Cake w/ Peanut Butter Icing
Peanut Butter Coconut Cookies
Apricot-Almond "Lara Bars" 
Carob-Blueberry Energy Bars
Almond-Vanilla Detox Fudge (Low-GI)
Mineralizing Coco-Expresso Cookies
Frozen Carob Tahini Balls (Low-GI)
No-Bake Gingerbread Nuggets
Lemon Lucuma Shortbreads
Almond Butter Mesquite Biscuits (Low-GI)
Homemade Peanut-Coconut Clif Bars
Peanut Butter Carob Protein Freezer Cookies (Low-GI)
Peanut Butter Mallow Blaster Cups (Low-GI)
Superfood Nut and Fruit Clusters
Frozen Tahini Banana Bites (Low-GI)

Breads
Brown Rice Flax Tortillas (Xanthan-Gum Free)
Basil-Banana Bread


Vegan Muffins Monthly
Chocolate-Banana Muffins
Carrot Cake Muffins
Gingerbread-Walnut Muffins
Polkaroo Muffins

Extras
Homemade Unsweetened Carob Chips (Low-GI)